The women above 40 face a truly intimidating scenario, with stress at the office, menopause symptoms, problems at the home, […]
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Secrets behind yoga techniques that will keep you young
Aging is a concern for youth and old alike. The dark circles around the eyes, sagging skin, greying hair, and […]
Effective power yoga poses that help to reduce body weight
Obesity or overweight is one of the most common problems in the new generation era. Long hours of sitting, stressful […]
Difficulties of yoga without proper guidance
Yoga may be the only physical activity in the world that strengthens both mind and body. The yoga poses necessitate […]
Yoga Poses to Control Acid Reflux
Gastroesophageal Reflux or acid reflux is the upward movement of digestive acids, causing burning sensation inside the throat heartburn, and […]
Yoga Poses Suited for Dubai Summer
Yoga has been a proven physical exercise that keeps our minds and body healthy. It may turn difficult to practice […]
Lesser-known benefits of online yoga classes
Yoga is now more accessible as yoga practitioners are now shifting yoga studios into digital classes. This not only helps […]
Hatha Vs Vinyasa Yoga; Which one is right for you?
Yoga always has something for every person depending on what they want. All it takes is a little trial […]
All you want to know about Vinyasa Yoga
Vinyasa, also called ‘flow’, is a modern style of yoga that is born out of Ashtanga Vinyasa Yoga tradition. This […]
Why do you need Yoga Mats and how do you Choose the Right One?
One of the most common accessories that you would see with someone performing yoga postures or going to a yoga […]
Best Yoga Asanas that help ease Breathing Difficulties
One of the most common health conditions faced by people around the world is breathing difficulties and asthma. Breathing difficulties […]
The Amazing Benefits of Family Yoga Classes
Yoga can be practiced by people in any age group, seniors and kids alike. Practicing yoga provides many health benefits […]
Keep your Bad Cholesterol in Check with these Yoga Poses
Yoga, even though being many millennia old, is one of the most amazing physical activities known to man. Yoga poses […]
Best Yoga Poses for Kids
Yoga is one of the best forms of physical activities that people of all ages can take part in. No […]
All you need to know about Sivananda Yoga
Yoga is one of the best physical activities that you can engage in. Yoga helps us live healthy by promoting […]
Why is Dubai Yoga Trainers the favorite Yoga Centre in Dubai?
Dubai Yoga Trainers is all about providing quality training in the various poses and techniques of yoga. If you are […]
Helping Ladies keep their Weight in Check with Yoga
Being overweight is one of the things that people detest the most, including women. Even though Plus size is garnering […]
Amazing Benefits of Personal Yoga Classes
Yoga, with its many health benefits for the body and mind, has become one of the most followed and practiced […]
Stay Healthy with Immunity Boosting Yoga Poses
Never has immunity been of too much importance than when the novel coronavirus (Covid-19) began its rampage across the world. […]
Best Yoga Poses Busy Women can do
Wake up early, sleep late, and take care of everything that comes in between. A day of a woman can […]
Why Corporate Yoga?
Corporates and professionals often find it hard to spend time on physical activities each day. They would often be busy […]
Yoga Poses Beneficial for the Heart
The heart is one of the most important organs in the body. However, a lack of physical exercises and following […]
Why Private Yoga Sessions?
A few months ago we all were happy to be in a large group. However, times have changed and we […]
Online Yoga Classes – Why it is Beneficial for Seniors
One of the amazing benefits of yoga is that it can be practised by anyone, irrespective of their age. Starting […]
Yoga Poses that Help in Controlling Diabetes
The popularity of yoga and yoga poses is majorly down to the fact that it provides a lot of physical […]
Top Yoga Poses for Pregnant Women
Pregnancy is indeed a wonderful and important stage in a woman’s life. It is a stage that women experience a […]
How Yoga Benefits Women?
Developed by yogis in India and popularized in the West in the 20th century, yoga is one of the most […]
Quirky Yoga Themes for a Fun and Beneficial Session
Yoga training is often done with serious intent and lots of dedication. Yoga is not a physical activity or a […]
Hatha Yoga – the Yoga Discipline of Health and Harmony
It has just only been a few decades since yoga was popularized all over the world. However, today, with millions […]
Why Yoga is Recommended for Men?
Yoga, with all its wonderful movements and techniques, is a physical activity and a way of living practiced for over […]
Yoga Asanas that Reduce Belly Fat
As most of us have started working white-collar jobs, sitting behind desks for long hours, and following an unhealthy lifestyle, […]
All you want to know about Online Yoga Classes in Dubai
Yoga is a way of life that has been in practice for many centuries. It is also a physical activity […]
Yoga undoubtedly boosts mental an
Yoga undoubtedly boosts mental an
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