Personal Yoga Classes
- Personal yoga classes offer a tailored approach to meet individual needs and goals
- Individual Attention
- Convenient Timing of the Client
- Practise at Your Home/office/Park etc
- Personal Yoga classes provide a comfortable, safe, and pressure-free environment to learn and explore at your own pace
- Beneficial for people with specific health issues like back injuries or knee problems
- Complete control over what you want to work on, offering fast-tracked progress
- Family Can Practise Together
- Private yoga coaching helps cultivate a deeper connection with oneself
Group Classes
- Follow a generalised pattern which may not cater to unique needs
- No Convenience and Flexibility
- Practise at one location only
- Not advisable for people with health issues
- The intention for each class is decided by the teacher, which may not always align with your specific goals