The Winter season in Dubai is a period when you might feel like hibernation mode. It is vital and beneficial […]
10 Yoga Asanas for Dubai Winter 2021
November 7, 2021
Tag: Yoga Poses
Benefits of Yoga during covid infection
August 31, 2021
The world is going through an unprecedented time, Covid-19 pandemic has grappled the world, and it has turned the lives […]
Yoga to fight off loneliness
June 27, 2021
Much has been spoken about the loneliness of older people. Loneliness among the expats is a less discussed topic. Deciding […]
Yoga For sleep: 5 Minutes Yoga to fall asleep
June 20, 2021
A sound sleep is incredibly important for your physical and mental health. It’s as essential as eating a healthy diet […]
All you want to know about Ashtanga Yoga
May 9, 2021
Ashtanga yoga has been one of the most popular yoga methods followed around the world. Ashtanga, the Sanskrit word, means […]
Yoga Poses to Control Acid Reflux
March 19, 2021
Gastroesophageal Reflux or acid reflux is the upward movement of digestive acids, causing burning sensation inside the throat heartburn, and […]
Yoga Poses Suited for Dubai Summer
March 14, 2021
Yoga has been a proven physical exercise that keeps our minds and body healthy. It may turn difficult to practice […]
Keep your Bad Cholesterol in Check with these Yoga Poses
January 18, 2021
Yoga, even though being many millennia old, is one of the most amazing physical activities known to man. Yoga poses […]
Quirky Yoga Themes for a Fun and Beneficial Session
September 20, 2020
Yoga training is often done with serious intent and lots of dedication. Yoga is not a physical activity or a […]
Hatha Yoga – the Yoga Discipline of Health and Harmony
September 16, 2020
It has just only been a few decades since yoga was popularized all over the world. However, today, with millions […]
Why Yoga is Recommended for Men?
September 9, 2020
Yoga, with all its wonderful movements and techniques, is a physical activity and a way of living practiced for over […]
Yoga Asanas that Reduce Belly Fat
September 4, 2020
As most of us have started working white-collar jobs, sitting behind desks for long hours, and following an unhealthy lifestyle, […]
